Truncated Lunchtime Workout

October 15, 2012
Noon

Only had 35 minutes to cram this in today. I'll catch the rest of the workout after work and maybe with the extra rest I'll push my AMRAP squat set up significantly.

1a) Paused Squats
45 x 5, 3
135 x 1
225 x 1
315 x 1
Add Belt
370 x 5 x 3r

1b) Sumo Axle DO Pulls
123 x 5
173 x 3
213 x 2
263 x 1
283 x 1
293 x 1
313 x 1
268 x 4, 4, 4, 3