November 27, 2018
Before Supper
Week 2
Pullaparts MM x 5 x 25r
Bench Press wu to 124k x 6 x 4r
CG 2Brd Bench 107.5k x 7/7/7
BB Row 190 x 10/10/10
10 minute EDT - still one helluva grip workout
Seated DB Curl 40e x 9 x 5r
DB Skullcrushers 40e x 9 x 5r
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