November 9, 2018
Before Supper
Week 5. Looking forward to finishing this deload and getting back at er next week. I love how easy this progression gets by week 4-5. Should be a good winter.
80' Seated Axle Press wu to
90k x 4 x 2r, 4 x 3r
75k x 7/7/8
DB Row 105e x 3 x 10r
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