Thursday, November 15, 2018

W6 Press

November 15, 2018
Before Supper

Week 6

80' Seated Axle Press wu to 90k x 3 x2r, 5 x 3r
WG Pulldowns 100/125/150/150 x 15r

80' Seated Axle Press 75k x 7/8/8
DB Row 105e x 10/10/11
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