Wednesday, March 15, 2017

Grip Topz Day

March 15, 2017
Afternoon

Gripping

Adj. Thick Bar
WU to 233.4 x 2 x 1r
Holds 221.8 x 4 x 1r

Gold Bar
WU to 54.3 x 4/4/8 to 44.3 x 15