March 11, 2017
Got restless and decided to hit my regular pinch stuff today. Too close to another high hand stress workout with the adjustable thick bar done yesterday so I didn't perform as I should have. I'll have to maintain my 6 day schedule to ensure I'm getting enough recovery.
1.5" Blockset Reps x 6/6/5/5/5/4/4 - left wrist was too niggly
Euro Wrist Curl 60 x 6/6/8
Euro Picks WU to 180 x 3/3/3 to 150 x 8
TTK 10 x 3 x 10r
EZ Reverse Wrist Curl 45 x 3 x 15r