Today's my last day of work until January and I'm really looking forward to it. Other than 2-3 days that I'm travelling I'm free to lift, sleep and eat in copious amounts. There's usually lots of sweets and carb meals lined up but there's a ton of protein to be had as well.
We'll see how this all works out but I fully intend on making my body really make use of those 2-3 days compensating for the abuse I'm going to put it through this week. Next week I'll hammer it with tons of sets of 1-3 reps. Fun fun fun :D
I'm also really enjoying the Ditillo books. So fay I'm about halfway through The Development of Physical Strength and there's a ton of good no nonsense information about diet and programming.
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