Tuesday, January 3, 2012

Back to grippin' that works for me

January 3, 2012 - Noon

TSG Grippers - MMS
Right
GNC200 x 12+n, IM1.5 x 10+n
GNC200 x 5+n, IM1.5 x 3+n


Left
GNC200 x 5+n, IM1.5 x 9+n
GNC200 x f+n, IM1.5 x 4+n

I forgot how damn tough this is lol. My hands are THRASHED and my forearms PUMPED!