Tuesday, January 17, 2012

Looking towards possibly challenging some of the APU IPF records


Looked into the Alberta Provincial APU-IPF records tonight.
So the APU, IPF record for 120kg, Master I

Squat - 220kg/485# I'm about 440# or better
Bench - 165kg/364# About 315#
Pull - 260kg/573# About 530# or better
Total - 635kg/1,400# Around 1,285#

I think I could definitely bring up my numbers damn close or better than by next year :D This'll give me something else to shoot for.