Tuesday, January 17, 2012
Looking towards possibly challenging some of the APU IPF records
Looked into the Alberta Provincial APU-IPF records tonight.
So the APU, IPF record for 120kg, Master I
Squat - 220kg/485# I'm about 440# or better
Bench - 165kg/364# About 315#
Pull - 260kg/573# About 530# or better
Total - 635kg/1,400# Around 1,285#
I think I could definitely bring up my numbers damn close or better than by next year :D This'll give me something else to shoot for.
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