Tuesday, January 17, 2012

Some Lunchtime Shoulder Presses

January 17, 2012 - Noon

Seated BTN Presses - Pinkies on rings
45 x 10
105 x 5
155 x 3, 3
175 x 1
185 x 1
190 x 1, 1, 1, 1
135 x 12

It's really clicking in these days just how much of shoulder pressing is a skill. Press lots and the press will climb!